Throwing Things

Fans at the University of Pennsylvania throw toast on the football field after the third quarter because the school banned liquor, which was formerly used to toast the team. The students took the toast literally and now throw real toast.

This is much better than the University of New Hampshire fans, who throw a fish on the ice during school hockey games. Also fishy, during 2011, fans of the Nashville Predators threw catfish on the ice.

Speaking of hockey, fans in Detroit have a tradition of throwing an octopus on the ice during Detroit Red Wings home playoff games. It began during the 1952 playoffs, when a National Hockey League team played two best-of-seven series to capture the Stanley Cup. The octopus, with eight arms, symbolized the number of playoff wins necessary for the Red Wings to win the Stanley Cup. Brothers Pete and Jerry Cusimano hurled an octopus into the rink. The team swept the Toronto Maple Leafs and Montreal Canadiens en route to winning the championship.

Florida Panthers fans littered the ice with plastic rats during face-offs and regular play during Game 5 of their 2012 playoff series.

Other tosses, that seem mild by comparison, include throwing flowers for figure skaters, or tossing hats when a hockey player makes a hat trick.

Eleven Ways to be Happy

Hugs may not be on this list, but they should be.
Spend money on other people. A study  concluded that "the happiest people were the biggest givers, no matter what they earned."

Count your blessings. A University of Pennsylvania professor proved that people who wrote down three good things that happened to them every night were significantly happier than control group who did not.

Try something new. People who try new experiences are generally happier, research has shown.

Delay gratification. Anticipating happiness actually makes you happy. Studies have shown that it's human nature to forestall an enjoyable event.

Expose yourself to more blue. Researchers showed that exposing yourself to the color blue sent "self confidence soaring, cut stress, and boosts happiness."

Set goals for yourself. Psychologist Jonathan Freedman claims that people who set objectives for themselves are happier than those who don't.

Go to church. In a study, people who attended church regularly responded that they were happier and more satisfied with their lives than people who were not religious.

Sleep at least six hours every night. Six hours and 15 minutes a night of un-interrupted sleep makes for the happiest people, a British study found.

Make sure you have at least 10 good friends. Adults who said they had 10 good friends were happier than those who could count five or less close friends.

Fake it 'til you make it. Several studies have shown that just the act of smiling can cause people to experience happy feelings.

Have a romantic relationship. People in relationships were generally found to be happier than other people, and spouses have the highest sense of well-being whether they are happily married or not, according to a study from Cornell University. Of course, listening to "Don't Worry, Be Happy" always makes me smile.